fbpx
20 C
Juja
Monday, May 17, 2021

Best Home Workout Apps 2020

Must read

What You Need To Know About Gen Z..

I recently discovered that I spend around 5 hours of my day watching Tiktok videos. They are so addictive and interesting, with...

UPDATED: Street Phrases You Must Know as a Kenyan.

As we all know Kenya's recognised official languages are Swahili and English but there is the ever-evolving and very diverse street lingo;...

How to remove FRP via ADB (android debug bridge)

Welcome back to our ADB Series, Today's tutorial is all about how to get rid of the Google's Android Security feature...

WhatsApp group chat links Being indexed by google

WhatsApp group chats invitations are being indexed by Google, making the invite links including links to private group chats discoverable and available to anyone...

Top Skills That Will Be In Demand After Corona

With COVID-19 new infections curve flattening in most parts of the world, the world is set to get to normalcy in three...
Oliver
Reach me via oliver@jujamaica.com

Working on a tight schedule and too busy to hit the gym? Well don’t worry here are a few applications with great workout routines that will get you fit and in shape at home. The routines have been tested and proven to be result oriented and well curated for your specific needs be it to lose weight, stay fit or get ripped. This apps require minimal or no equipment at all hence are very convenient. The routines are developed from simple exercises I had earlier written about here.

1.Nike Training Club

With over 200 free workout plans, Nike Training Club has to be the best home work out app. Whats more, you can customize your own workout plans depending on your age, weight, current fitness level and goals. Nike Training Club has made it easier for connection to the TV by few taps. The video illustrations accompanied by voice directions makes the app easy to use and explore. You also get nutrition and wellness guidance from experts.

Registration is pretty simple and fast just like registering a Facebook account. The only downside while using Nike Training Club is that you are needed to download the workout plans to your device . Download Nike Training Club here

2. Fitbit Coach

Just like Nike Training Club, Fitbit Coach employs clear illustrative videos to guide your in your workout sessions. Apart from this you also get expert and professional guidance from professional instructors. You choose your instructor during registration according to your specific workout needs.

By registering for the Fitbit Coach Premium account, you get more workouts, customised plans tailored according to your progress and set targets. You also get to choose instructors from a wider range, audio coaching and you get connected to music stations.

To be able to use Fitbit Coach you will have to part with $9.99 ( Ksh1000) a month with discounts when you pay annually. Download Fitbit Coach here

3. Adidas Training by Runtasic Work Out Fitness App.

Adidas Training offers a wide range of free workout content that is coupled with clear audio directions to aid you during your sessions. You can choose to use ready made workout plans or customize yours to your own liking and goals.

For a better user experience Adidas Training has a monthly paid subscription option that goes for $9.99. Download Adidas training here

4. Aaptive

Aaptive arguably offers the most personalised and customer oriented workout plans. The application takes you through steps to be followed in the workout plan by audio narration from motivational coaches. There is a wide selection of workout music to fire you through the session.

5. Leap Fitness

Leap Fitness provides several workout applications targeting customers with various needs; strength training, Home workout for men, Bodybuilding and Fat burning workouts and HIITS workouts. Leap Fitness

- Advertisement -

Related articles

- Advertisement -

Latest articles

ABOUT TO BOARD A BUS

My name is Tito(not a cool name I know) and that gets to be some of the lemonade I get to make...

COLORBLIND TO RED FLAGS

It’s yet another Sunday and the flock is gathered diligently in church to praise the most high. Not to sound atheist or...

TO GROOVES AND SEIZURES

Music has this ability to reveal a man's true nature. Show me your playlist and I'll tell you who you are. Bumping...

NOSTALGIA MY ADDICTIVE DRUG

I hate it when I’m sad because just like a dying man, more often than we tend to admit I clutch a...

How to keep up with school work.

Pulling an all-nighter, submitting an assignment late, or going to an exam unprepared is very common ln campus than most people would...

IT TAKES A VILLAGE TO RAISE A KID

                                      I sincerely believe being raised in the coastal city of Mombasa should be classified as an extreme sport....
- Advertisement -